We want to pour into you, because we know you are busy pouring into everyone else.
Experience the immediate support and encouragement of a mentor and a team.
Leave each lesson feeling empowered with a new idea for how to effectively handle situations that typically cause you to spin.
Get unstuck from the things that weigh you down.
“I used to feel angry, confused and stuck. Then I learned that I could rewrite the narrative of my past. During Joyful Heart there was so much healing. I am not guilty or responsible for the way I was raised, but I am responsible for my future, and I can change.”Karleigh
“After Joyful Heart [Mastery] I feel like I can take up space in this world.”Deb
“I made more progress doing Joyful Heart Mastery than I did with my therapist.”Kassidy
“Having a personal mentor has meant knowing I could call someone who had compassion understanding and would not stand in judgment. Someone to remind me of the tools or teach me new tools. Would have empathy but not sympathy or just feel sorry for me. You had the tools and the knowledge, I knew I could trust you.”Tammie
“Before Joyful Heart I was so damaged I couldn’t function anymore. Joyful Heart Mastery peeled all my layers off, I became comfortable with myself because I learned how to love myself again. A great community took me in, surrounded by positive people, I became the person I wanted to be. I can come back to center. I can trust myself and trust other people again. I trust my own judgment and my new partner.”Kass
“I was caught up in a lot of things and I was not connected enough with Heaven and with God, though I thought I was, and I didn’t even recognize what was happening. I thought I could see just fine, but then you put the Joyful Heart glasses on and you're like “Woah! I didn’t see it clearly.”Jenn
“Without my Joy Power tool, I am scattered, a mess, small things will make me cry. With it, I feel like I got this!”Diana
“Now, I make connections to God every single day like a lifeline, and I have a new perspective. I feel more centered and clear, like God is guiding me and I can see his hand. One day after my divorce I used the Weeding Tool on a long walk. That day that would have been my anniversary. As I was using my tool I realized I didn’t want to feel emotional pain, worry, or stress. I was able to talk out loud and give it all the feelings and thoughts to God, here you go take it away from me because I don’t want it. That is the gift Joyful Heart Mastery gave me.”Jennifer
» Recognize and feel joyful moments throughout the day even when there are things in life that are complicated and confusing.
» Identify where the thoughts that keep you in frustration, anxiety and stress are coming from.
» Be aware of the thoughts that enter into your mind that are creating emotional responses.
» Honor your feelings and the feelings of others without guilt or shame.
» Be present in the moment and have the ability to look at any situation without an emotional charge.
» Recognize what it feels like in your body when you are beginning to engage in a thought cycle that will keep you from experiencing joy.
» Use your body in a powerful way to exit the negative thought cycle.
» Access the power of the Atonement of Jesus Christ to uproot the undesired emotions that plague you.
» Look at past experiences with a new perspective of growth and forgiveness. » Activate the powers of creation and start dreaming again.
» Know how to feel and express pure gratitude as part of the creation process.
» Obtain, protect and create a joyful heart in every aspect of your life - every week, every day, and every hour.